In-Person Assessment
This is the perfect plan if you are:
want to have more energy
ready to start losing weight for good
don't want to feel guilty about what you eat
tired of attempting other weight loss strategies that don't work in the long run
looking to make a long lasting change in your health
need someone to hold you accountable between sessions
interested in getting your kitchen over-hauled or doing a grocery store tour
Assessment includes:
overview of your history
review of your food journal
realistic goal setting with manageable objectives to help you reach your goals
no guilting, no shaming, no judging
Not sure? Check out our virtual services or contact us for something custom