Helping you eat intuitively and stop stressing out about your meals

Search the blog…

Posts tagged recipe

Healthy Easy Chicken Parm Recipe

Healthy Easy Chicken Parm Recipe

Make your own healthy and easy Chicken Parmi at home following this simple slim nutrition coaching recipe. Enjoy!

Recipe, FoodMegan SpencerNovember 15, 2021recipe, simple recipe, cooking at home, home cooking, chicken recipe, healthy recipe, healthy eatingComment

Easy Dessert Idea: Homemade Boujee Twix Bars

Easy Dessert Idea: Homemade Boujee Twix Bars

Recipefaiza ahmedMay 24, 2021twix, recipe, baking, undiet, healthy choices, healthy eating, healthy recipeComment

Halloween BOO-berries: quick, easy and delicious!

Halloween BOO-berries: quick, easy and delicious!

Halloween BOO-berries are fun to make and to eat at any age. Follow these simple steps to create your own. Easy Halloween recipe to make at home.

Recipe, FoodMegan SpencerOctober 24, 2019recipe, treat, halloween, fun food, strawberries, chocolate, diyComment

You need to Start Eating Oatmeal Tomorrow and 3 Recipes to Try.

You need to Start Eating Oatmeal Tomorrow and 3 Recipes to Try.

Rambles about why you need to start eating oatmeal ASAP and 3 different recipes to try! Say yes to a quick easy healthy breakfast starting tomorrow!

Food, RecipeMegan SpencerJuly 26, 2018mango, oatmeal, breakfast, recipe, tropical, healthy, healthy recipe, weight loss, fibre, benefits of real food, summer routine, healthy lifestyleComment

Black and Orange Pumpkin Treats

Black and Orange Pumpkin Treats

Pumpkin and OREO... and even cream cheese! What more do I need to say?

RecipeMegan SpencerNovember 23, 2017recipe, pumpkin, thanksgiving, christmas, holiday, cheesecake, oreo, potluck, dessert, sweetComment