Make your own healthy and easy Chicken Parmi at home following this simple slim nutrition coaching recipe. Enjoy!
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Are you wondering what kind of snacks you should be having? Maybe you’re looking for some guidance on how to plan your snacks, look no further! Here are the 3 best tips on how to choose a healthy snack for yourself.
Read MoreOur nutritionist Megan Lacoste gets vulnerable on the blog by sharing her own weight loss journey. What kind of changes she made to reach her healthiest and happiest body.
Read MoreIs it possible? Could a Pina Colada be healthier than the fresh fruit smoothie you’re making at home? Let me break down the nutrition facts for you!
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