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Posts tagged routine

Sink or Swim? September is here

Sink or Swim? September is here

September is here - a guide to being healthy within a routine

LifestyleMegan SpencerSeptember 26, 2017nutrition, routine, produce, planning, meal prep, healthy routine, parentsComment

My Take on Exercise

My Take on Exercise

Read on for my take on exercise and how you can make your own healthy routine

LifestyleMegan SpencerAugust 30, 2017Exercise, fitness, weight loss, routineComment